VitalDay — Plan your day with the body you woke up with
Plan your day with the body you woke up with.
No ring, no band, no subscription required. VitalDay turns your Apple Health data into a morning readiness plan and an evening wind-down. Whether you use an Apple Watch, a Garmin, an Oura ring, or anything else that syncs to Apple Health, VitalDay works with what you already have.
What is VitalDay?
VitalDay reads your Apple Health data every morning and gives you one clear picture of how your body and mind are likely to perform today. It looks at your sleep, your heart rate, your activity, and how demanding your day is going to be, then tells you exactly how to use your energy. In the evening it helps you wind down properly so tomorrow starts clean. No accounts, no cloud, no subscription. Everything stays on your device.
Free to download. No subscription required.
Questions? Reach us at support@vitalday.app